Mix Aerobic

Program koji spaja različite vrste aerobic programa kao što su: aerobic, step, tae bo, body workout, fat burning.

Programi se izmjenjuju, što onemogućava tijelo da se navikne na istu vrstu treninga, i u tom slučaju stagnira. Mix program omogućava da tijelo izložite pozitivnom stresu, mijenjajući programe omogućava vam bolji napredak

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